As 14 million children across the country head off to day and overnight camps this summer, they’ll return home with more than just a cute camp t-shirt. The summer camp experience can give kids an advantage in school and in life. Here’s how camp benefits kids:

nurtures social skills

    Camp is a community away from home and school where kids learn to work with each other and adult mentors, build relationships and manage conflict.

    “You learn to navigate through group dynamics, to barter, to keep one another happy, to be sensitive and to support a friend who’s sad,” says James Spearin, YMCA senior vice president of youth development. “These skills transfer and build adults with strong character

and leadership.”

eases the summer slide

    You know that old saying, “if you snooze, you lose?” In the absence of regular enrichment over summer break, research finds that kids typically lose as much as two months of grade level equivalency in math. Reading comprehension and spelling skills also take a hit during the summer.

    To help curb summer learning loss, many specialized camps offer educational opportunities in STEM (science, technology, engineering and math) that make learning and problem solving fun and interactive. Also, look for camps geared toward reading, writing and the arts.

models healthy living

    According to the Centers for Disease Control, obesity in children has doubled, and in teens has quadrupled, in the last 30 years. Thanks to the many activities camp offers, kids stay busy and physically active.

    More camps are also working to offer healthier food choices for their campers. According to 2014 study in the American Journal of Health Behavior, camps that offer wholesome foods are more likely to turn out campers who eat more fruits and veggies. Many resident and day camps now offer cooking and gardening tracks where kids learn how to prepare nutritious meals.

provides a sense of achievement

    From rock climbing to whitewater rafting and horseback riding, summer camp gives kids a chance to try activities that they wouldn’t ordinarily get to try.

    “Trying new things in an encouraging environment creates a greenhouse for growing young leaders,” says Garret Perkins, director of Camp Kanakuk, a faith-based camp that offers overnight, day and family camps.

enhances self-confidence

    According to an extensive study of camper outcomes conducted by Philliber Research Associates, 70 percent of parents report that their child gained self-confidence while at camp. Whether they work through homesickness or tackle an activity that pushes them outside of their comfort zone, kids walk away feeling a stronger sense of personal pride and self-reliance.

    “We use our activities and facilities as platforms to encourage kids in who they are and equip them to grow in confidence in who God has created them to be,” Perkins says. “With this newfound perspective, they become influencers in their own communities.”

helps them unplug

    In a distracting digital world, camp offers valuable space where kids can slow down, connect and focus. “At Kanakuk, we remove the distraction technology offers and give campers the chance to plug into the great outdoors, try new sports and activities, make friends through shared experiences instead of shared social media platforms—and we see them come alive,” Perkins says.

builds friendships

    Away from the pressures, labels and social structure of school, one of the best parts of camp is the opportunity for kids to make new friends.

    “Some of the biggest benefits we saw from sending our children to Kanakuk were their new friendships, spiritual growth and just the opportunity for them to spend time with like-minded people away from worldly distractions,” says Dianne Shadwick, whose three, now grown children, began attending Camp Kanakuk at age 9.

reintroduces them to nature

    According to a nationwide poll conducted by The Nature Conservancy, only about 10 percent of children spend daily time outdoors. Why? Kids say they aren’t interested in, they lack access to, and they are uncomfortable with being outside. In the meantime, they’re growing more and more attached to life in cyberspace and further detached from the natural world.

    “To connect with our woods and forests, our wildlife, our lakes and streams and oceans, our stars in complete darkness, all while depending on other campers and adults to keep one another safe is an experience unlike most others in life,” Spearin says.

fosters teamwork

    Camp facilitates an environment where kids learn that to succeed they must work together with their peers and their camp leaders.

    Whether they’re working to build a campfire together, playing a game, or preparing a meal, campers learn to problem-solve to accomplish their goals. Through teamwork, kids learn that they are each an integral part of the camp community where they feel a sense of acceptance and belonging.

encourages personal growth

    While camp may simply seem like a quintessential summer pastime for kids where they might learn to swim, sleep in a cabin and sing around a campfire, they’re rewarded with personal development skills that will help them in the classroom, in their relationships and, eventually, the board room— or whatever their calling.

    “Those tangible experiences lead to building the foundations of stronger children who can lead others, show empathy, navigate through difficult group dynamics, value the differences in everyone, and give of oneself for the benefit of others,” Spearin says. “These are skills that the best in our society show

throughout life.”

choosing an overnight camp:

Maturity. Most kids are ready by ages 9 or 10, but consider your child’s physical and emotional maturity first.

plan ahead. Check out websites, talk to friends and family for recommendations and visit prospective camps.

size of camp. Decide whether your child would do better in a large or small setting.

location. Because of their geographical location, some camps offer better outdoor or adventure activities than others and may be more likely to have access to experienced adventure specialists.

meet the director.

A meeting will help you get a sense of his or her personality, trustworthiness and compatibility.


Christa Melnyk Hines

Freelance journalist Christa Melnyk Hines is the mom of two boys. She finds that the spooky Halloween season can make night-time’s shadows, creaks and groans even creepier. Christa is the author of Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World.